I think the scale is pretty accurate. I weighed before and after my peeing, it did show a 0.2kg difference.
-sailor(Ocean & Mountain);
5-17(#16097296@0)
The weight difference was 1.0KG this morning. 2 hours of practice. Also my base weight was 0.4KG lighter than 4 days ago.
-sailor(Ocean & Mountain);
5-22(#16103250@0)
Usually no water during yoga practice.
-sailor(Ocean & Mountain);
5-22(#16103845@0)
Today: The weight difference was 0.8KG. 2 hours of practice. The base weight was 0.6KG heavier than yesterday.
-sailor(Ocean & Mountain);
5-22(#16103843@0)