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I think it's good. Actually, I didn't expect to take a yoga course like this one, in which we listen to the instructor most of time and only spend little time on practicing .

it's a 11/2hour courses which includes 1 hour talking (the instructor talks about respect, responsibility, thinking, love and life....) and half an hour practice. But I am not sure if it like this all the time or it's just because it's the first lesson.

Are you living in Toronto. If you can find a book (magazine) named Toronto Fun (Parks and Recreation Guide), you can easly find out a communite certer close to your home having yoga courses. (you can find it in library and communite certer)

There are different courses about Yoga. Some focus on practice while others are focusing on thinking, or, even you can find some focus both of practice and thinking. Call them if you are not sure. (I didn't bring my note with me so I can't tell you the name of the course I am taking now)
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Replies, comments and Discussions:

  • 枫下拾英 / 心情随笔 / 无聊随想系列之 足迹
    • 就算下一个没那么好,也得往前走。就是这样。
      • 首长辛苦啦!
        • 刚从外面走一圈,心里冒火,狼狈不堪。:-(
          • 下一个会是更好的
            起码, 我们对待下一个的态度会改善.
    • 人生只在呼吸间.
      • 这口气够长的。
        • 您老忙呢?
          • 忙啊,忙着喘气,忙着灌水呢。
        • 这口气的长短。看是和什么比较了。人生的长度还不如地球呼口气
        • 看看什么人为什么岔了气儿了
      • yoga?
        • ^_^ I would like to know more about yoga.
          • I just began to take courses of yoga. What you said was the instructor told me at the first lesson. It's very interesting and thoughtful.
            • where to take the course? Is it good?
              • I think it's good. Actually, I didn't expect to take a yoga course like this one, in which we listen to the instructor most of time and only spend little time on practicing .
                it's a 11/2hour courses which includes 1 hour talking (the instructor talks about respect, responsibility, thinking, love and life....) and half an hour practice. But I am not sure if it like this all the time or it's just because it's the first lesson.

                Are you living in Toronto. If you can find a book (magazine) named Toronto Fun (Parks and Recreation Guide), you can easly find out a communite certer close to your home having yoga courses. (you can find it in library and communite certer)

                There are different courses about Yoga. Some focus on practice while others are focusing on thinking, or, even you can find some focus both of practice and thinking. Call them if you are not sure. (I didn't bring my note with me so I can't tell you the name of the course I am taking now)
                • thank you very much. I interest that.
            • good! you like it?
              • I do like it. But it seems too long for me to sit on the ground without talking and moving. :)
      • 我也想学, 介绍个YOGA班吧