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枫下佳缘 / 快乐单身 / 晒晒今天的早餐Orange-----------------------------------------------------1
Strawberry-------------------------------------------------3
Medium Banana Walnut Muffin----------------------1
Yogurt-------------------------------------------------------100cc
Swiss Chalet chicken breast (leftover)------------1/2 piece
Water--------------------------------------------------------250cc
Plus a good sleep last night.
又是新的一天的开始。 加拿大的生活还真的写意。
-summer.sxh(sunny rain);
2007-11-12
{452}
(#4052450@0)
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Chan...:)))
-serenade123(橘子红了);
2007-11-12
(#4052458@0)
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What do you mean by "Chan"??
-summer.sxh(sunny rain);
2007-11-12
(#4052464@0)
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馋....
-none(爱谁谁);
2007-11-12
(#4052561@0)
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Oh, dear me. Thank you!
-summer.sxh(sunny rain);
2007-11-12
(#4052591@0)
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"惨"不忍睹
-pandabamboo(深雪幽蓝);
2007-11-16
(#4062449@0)
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那是"can"..俺说的是........."chan"...:)))
-serenade123(橘子红了);
2007-11-16
(#4062460@0)
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您的拼音不错。
-summer.sxh(sunny rain);
2007-11-16
(#4062483@0)
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发音和地域有关....有的地方c/chi,s/shi分不清的....
-serenade123(橘子红了);
2007-11-16
(#4062886@0)
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和我一样, 还要好好补习一下拼音。
-summer.sxh(sunny rain);
2007-11-16
(#4062516@0)
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you didnot have supper last night?
-slowdown(等等);
2007-11-12
(#4052571@0)
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Yes, I did. What I want to say is that a nutrition-balanced breakfast is essential for both our body and mind.
-summer.sxh(sunny rain);
2007-11-12
(#4052589@0)
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Be good to yourself. It wont take too much time. You will find the difference.
-summer.sxh(sunny rain);
2007-11-12
(#4052610@0)
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No breadfast this morning? It's not too late. A good lunch can compensate a little bit.
-summer.sxh(sunny rain);
2007-11-12
(#4052621@0)
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我今天第一次喝自己做的巧克力牛奶。nofrills有巧克力粉卖,自己调着喝不错。
-rune(招财Peter);
2007-11-12
(#4052698@0)
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Yummy!
-summer.sxh(sunny rain);
2007-11-12
(#4052721@0)
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r u a man?
-uptowngirl(若初);
2007-11-12
(#4052709@0)
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omg!
-summer.sxh(sunny rain);
2007-11-12
(#4052725@0)
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Why? Just that if you are a man, I would be more impressed- not many men pay that much attention to take nutritional breakfast.
-uptowngirl(若初);
2007-11-12
(#4052734@0)
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OMG again!
-summer.sxh(sunny rain);
2007-11-12
(#4052821@0)
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Yr God might be annoyed since u call him too often. :)) so guess u can answer my question?
-uptowngirl(若初);
2007-11-12
(#4052859@0)
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My God will be really happy because I remember to call him in stead of getting upset~~
-summer.sxh(sunny rain);
2007-11-16
(#4062494@0)
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In Canada, we need to look after ourselves. It does not matter you are a man or a woman.
-summer.sxh(sunny rain);
2007-11-16
(#4062496@0)
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can not agree more.
-rune(招财Peter);
2007-11-16
(#4062588@0)
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I tried to lose several pounds in the summer and I did achieve my goal.When my weight reached my basic line, it didn’t go down any further no matter what I did: playing tennis, swimming, and staying away from carbs. Since September, I stopped doing so much exercise and eat more. Yesterday, I found my weight was down to cross my basic line, the lowest one since I came to Canada several years ago. I really worry abut that. Did anybody have the same experience and don't mind to share? Thanks!
-summer.sxh(sunny rain);
2007-11-12
{425}
(#4053400@0)
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i wish i would have that kind of experience ;-).....kidding la, have your health condition changed? maybe you want to arrange a general test with your family doctor?
-letschat(letschat);
2007-11-12
(#4053567@0)
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Now I don’t feel any different, but I know it is not a good thing to lose weight without specific reasons and that’s why it makes me worry. You are right. I will see my doctor ASAP. Thanks!
-summer.sxh(sunny rain);
2007-11-12
(#4053574@0)
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好是好. 就是too much calories. :-)
-cici99(嘻嘻哈哈);
2007-11-16
(#4062057@0)
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取觉与人的基因。有些人怎么吃还是那么苗条,有些人就是喝水也胖。我相信这里的人不可能早上能起得那么早
-youarealoser(write);
2007-11-16
(#4062077@0)
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Agree!
-summer.sxh(sunny rain);
2007-11-16
(#4062504@0)
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You think so? The only one possibly with high energy is Muffine. The others are perfect healthy food..
-summer.sxh(sunny rain);
2007-11-16
(#4062501@0)
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我同意里边的食品都很健康. 其实我也是随便一说. 就是觉得SERVING SIZE有问题. 你一顿吃了差不多一个成年人一天所需的热量. :-) 如果是早饭, 同样是这些东西, 量减一半就差不多了. 当然男性需要的热量多些. 个体差异也很大. 如果你新陈代谢旺盛, 吃这些也没问题.
-cici99(嘻嘻哈哈);
2007-11-18
(#4065547@0)
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多呼哉?不多也?
-summer.sxh(sunny rain);
2007-11-18
{723}
(#4065666@0)
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这些只是两块红烧猪蹄的热量。
-summer.sxh(sunny rain);
2007-11-18
(#4065692@0)
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:-) Excellent! Thx.
-cici99(嘻嘻哈哈);
2007-11-18
(#4065857@0)
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New findings: most muffines are healthy, low calorie food.
-summer.sxh(sunny rain);
2007-11-18
(#4065670@0)
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突然让我想起了...饱暖思.....呵呵...:)))
-serenade123(橘子红了);
2007-11-18
{22}
(#4065697@0)
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突然我们看到:橘子熟了
-summer.sxh(sunny rain);
2007-11-18
(#4065703@0)
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:)))
-serenade123(橘子红了);
2007-11-18
(#4065737@0)
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突然让我想起了...*者见*, 哈哈
-rune(招财Peter);
2007-11-18
{13}
(#4066049@0)
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你的意思是“仁者见仁”。 Peter 真好,帮我教训小橘子。
-summer.sxh(sunny rain);
2007-11-19
{43}
(#4066584@0)